Austin Mindfulness Journal

Therapist Spotlight: Kristy Demers

Therapist Spotlight: Kristy Demers

Therapist Spotlight: Kristy DemersDr. Kristin Vaughn
Published on: 01/12/2021

Meet Kristy Demers, therapist at Austin Mindfulness Center. She shares why she became a counselor, the power of self-regulation, and how she uses mindfulness in sessions.

MindfulnessTherapy & Getting Started